About the Founder and Umeed.

I am Abiha - Aspiring Clinical Psychologist, mental health advocate and the heart and mind behind this platform.

I built this space to make mental health conversations bold, safe, and stigma-free. Here, we talk openly, we support fiercely, and we remind each other : you are stronger than you think.

Join Us

Frequently Asked Questions

What services do you provide?

We offer free online one-on-one sessions for mental health support.

Who can participate in the sessions?

Anyone facing mental health challenges can access our sessions anonymously and freely.

How can I connect with others?

You can join our chat page to interact with others facing similar mental health issues.

What is the motivation page?

It's a space for daily inspiration and techniques to foster hope and resilience.

How can I get help?

We provide mental health helplines for immediate assistance and guidance.

Contact Us

Reach out for support and connect with us.

A black sandwich board on a sidewalk in front of a wooden wall and a parked motorcycle. The board has a motivational message from Lululemon encouraging kindness and support for others. In the background, urban buildings and parked cars are visible.
A black sandwich board on a sidewalk in front of a wooden wall and a parked motorcycle. The board has a motivational message from Lululemon encouraging kindness and support for others. In the background, urban buildings and parked cars are visible.
Support

Offering free online sessions for mental health.

Community

Inspiration

contact@umeedhelp.com

+917624880536

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